Best Hair Growth Tips for Men and Women

| October 16, 2015

Well it is a blessing of having long thick hair genetically but you must have cared hair with extra attention. This is the worst problem hair falling and thin hair of men and women due to some reasons. It can be due to disturbed hormones, improper care, heating treatments and dandruff. Both men and women are suffering from this problem and worrying the day by day low growth of hair. I personally have hair fall problem and experienced my hair going to be leaned after 15. Well I was really very worried about the worst changing in my hair but you can control your hair problem with effective hair care home remedies.
•    First take a good diet and drink plenty of water.
•    Include green vegetables and fruits full of vitamins and minerals.
•    Iron is very important meat and green leafy vegetables contains iron.
•    Drink milk at least 3 times in a day.
•    You can even take hair supplements that wonders your hair yes, it works well. in fact multi vitamins tablets are necessary for men and women.
•    Massage your hair with hot oil like coconut oil, castor oil and olive oil it will quick the growth of hair.
•    Different type of scalp can apply to hair once in a week.
•    Aloe Vera scalp is best remedy to maintain the shine and beauty of hair.
•    Take sound sleep and stay away from stress and tensions.
•    Be happy all the time it affects the brain work.
•    Apply butter to hair that is very helpful in growing hair fast and gives extra silky shine to hair.
•    Brush is also a cause of breakage of hair always use wide tooth brush.
•    Don’t busy in styling your hair with heating tools.

hair growth tips for men and women (1) Happy attractive girl measured her hair with a tape measure hair growth tips for men and women (2)

hair growth tips for men and women (4)

 

Category: Hairs beauty tips

About the Author ()

My Name is Asma Jahangir & i am 25 years old hairstylist and a writer from Okara i created this blog to post my hairstyles inspiration ideas for my users.